Here is a step by step process of how to understand your underlying need or boundary and how to advocate for that in the external world
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The Inner Compass Method
Respond to life with clarity, compassion, and calm—even when everything feels chaotic.
Allison’s Substack Podcast
A brief explanation of the importance of slowing down and learning to listen to what is happening internally as a pathway to be in the present moment more fully. I discuss why your emotions, body sensations, thoughts and beliefs are not something to be transcended, but are messengers of what your underlying needs and boundaries are, or what within you needs healing. I also briefly discuss my upcoming book: The Divine Within Healing Ourselves to Heal the World, which is a step-by-step guide of how to develop a relationship with your inner world and integrate your humanity with your inner divinity. I want to remind you that you are divinely human.
A brief explanation of the importance of slowing down and learning to listen to what is happening internally as a pathway to be in the present moment more fully. I discuss why your emotions, body sensations, thoughts and beliefs are not something to be transcended, but are messengers of what your underlying needs and boundaries are, or what within you needs healing. I also briefly discuss my upcoming book: The Divine Within Healing Ourselves to Heal the World, which is a step-by-step guide of how to develop a relationship with your inner world and integrate your humanity with your inner divinity. I want to remind you that you are divinely human.Appears in episode
Allison Batty-Capps
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